India specialises in Vinyasa, Pre/Postnatal, and SUP Yoga (Yoga on a paddleboard!), and offers yoga sessions that blend mindfulness and movement to suit all levels of yoga practice. India’s yoga journey began during her time at university, where she studied contemporary dance and was first introduced to the practice. She completed her initial yoga teacher training in Ashtanga yoga in Thailand with All Yoga, before returning to the UK to further her expertise with SUP Yoga certification through SUPfit, pre- and postnatal yoga teacher training with The British School of Yoga and Yin Yoga with Persia Juliet of Soma Chandra.
To book email [email protected]
You can also find @finandflow on instagram
Yoga at Bracken and Bloom
Imagine this: you, a yoga mat, hot drink in hand, tucked inside a tipi looking out to the beautiful Kent countryside. That's exactly what's coming.
£12 per session
The Hut, Parsonage Farm, The Street, East Brabourne, Ashford, Kent TN25 5LR
Each session includes:
A warming drink
A one-hour all-levels yoga session
Access to Bracken & Bloom, a gorgeous sustainable flower and gift shop on site, so you can treat yourself (or someone else) on the way out
Dates & Times:
• Friday 19th June — 5:45pm
• Friday 17th July — 5:45pm
Sunrise Yoga and Sauna on the beach
Imagine starting your Friday morning with an hour of yoga on the beach as the sun rises, followed by a blissful sauna session at The Little Sauna. The perfect way to set yourself up for the weekend.
Every Friday, starting 8th May (weather permitting)
Beach near Hythe (Seabrook end)
• Yoga only 7.30-8.30 — £10
• Yoga + Sauna 7.30-9.45 — £20
Book - www.thelittlesauna.com
All level Yoga
Every Tuesday 5-6pm
Palmarsh Primary School
£10- single drop in class
£45 - 5 class pass
£80 - 10 class pass
HOW YOUR PASS WORKS
Your pass doesn't need to be used on consecutive weeks, simply come along whichever Tuesdays suit you and I'll mark off your class each time. We're lucky to have a lovely large hall with plenty of space, and I want the system to be as flexible as possible for everyone.
I plan to run classes every week, however there may occasionally be cancellations due to holidays, other work commitments, or unforeseen circumstances. I will always give you as much notice as possible if a class needs to be cancelled.
