​The 'Start a Ripple ...'podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. The 'Start a Ripple...' podcast has been featured on BBC radio and was shortlisted for the SheExtreme podcast awards 2021.